hix_7's Journal, 08 March 2010

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Weigh In record (no journal entry) for 08 March 2010

190.6 lb Lost so far: 3.0 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2010:

3827 kcal

Fat: 156.56g | Prot: 153.71g | Carb: 463.51g. Breakfast: GoGurt, Instant Oatmeal - Regular, Instant Oatmeal - Apples and Cinnamon, Banana. Lunch: Low Fat Milk, American Cheese, Saltine Crackers, Chili Con Carne with Beans. Snacks/Other: Banana Bread. more...

2106 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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hix_7's Journal, 08 March 2010

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