Weigh In record (no journal entry) for 27 February 2012
Diet Calendar Entries for 27 February 2012:
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1736 kcal
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Fat: 60.58g | Prot: 124.83g | Carb: 175.79g.
Breakfast: coffee, milk, banana, quaker, mixed nuts. Lunch: shelled hemp seeds, quinoa, chili con carne with beans, tangerines. Dinner: feta cheese, anchovies marinated, green tea, light soft cheese, Wasa , smoked salmon, fish and veggies soup. Snacks/Other: decaf coffee, water, kiwi, Activia light, cottage cheese. more...
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2359 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 1 hour and 30 minutes, Stretching (yoga) - 10 minutes, Running - 6/mph - 30 minutes, Resting - 5 hours and 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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