skinny4life's Journal, 08 May 2017

Weigh In record (no journal entry) for 08 May 2017
150.6 lb Lost so far: 7.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2017:
572 kcal Fat: 18.90g | Prot: 54.52g | Carb: 50.85g.   Breakfast: Coffee (Brewed From Grounds), Now Foods MCT Oil. Lunch: Herbalife ShapeWorks Beverage Mix - Wild Berry, Montgomery Inn Barbecue Sauce, Broccoli, Skinless Chicken Breast. Dinner: Jell-O Sugar Free Strawberry Gelatin, Braum's Whipped Light Cream, Almonds. Snacks/Other: Bananas. more...
losing 0.3 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skinny4life's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.