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Don_Jorgito
Journal
27 Feb 12
Don_Jorgito's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
186.5 lb
Lost so far:
14.1 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
71 kcal
Fat: 0.24g | Prot: 0.36g | Carb: 19.06g.
Breakfast:
Fuji Apples.
more...
2625 kcal
Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour.
more...
gaining 4.6 lb a week
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