shycmbguy's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
350.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2012:
1169 kcal Fat: 29.42g | Prot: 46.32g | Carb: 183.54g.   Breakfast: Chocolate Milk Shake. Lunch: Chocolate Milk Shake. Dinner: Garden Side Salad, Chili (Small), Baked Potato (Peel Eaten). Snacks/Other: Special K Bar Chocolatey Drizzle, Worx Energy, NM STRESS B COMPLEX W/ZINC, G2 Glacier Freeze, rice krispies treats, honey maid delight bars chocolate, Water. more...
5034 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast

Other Journals for Slim Fast



shycmbguy's weight history


shycmbguy's Recent Activity

shycmbguy's Own Activity

No recent activity.

shycmbguy's Buddies

No recent activity.

Slim Fast Recent Activity

alanpfd recorded a Weigh In at 229.9 lb.
tinymarine recorded a Weigh In at 372.6 lb.
Diana91263 recorded a Weigh In at 158.0 lb.
jellerholz recorded a Weigh In at 274.5 lb.
veronica canadas recorded a Weigh In at 103.8 lb.
engineerairborne recorded a Weigh In at 256.8 lb.
Magick Mitch updated their Food Diary.
chewysal recorded a Weigh In at 232.0 lb.