shycmbguy's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
350.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2012:
1169 kcal Fat: 29.42g | Prot: 46.32g | Carb: 183.54g.   Breakfast: Chocolate Milk Shake. Lunch: Chocolate Milk Shake. Dinner: Chili (Small), Garden Side Salad, Baked Potato (Peel Eaten). Snacks/Other: NM STRESS B COMPLEX W/ZINC, Special K Bar Chocolatey Drizzle, Water, honey maid delight bars chocolate, rice krispies treats, G2 Glacier Freeze, Worx Energy. more...
5034 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Slim Fast  

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