shycmbguy's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
350.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2012:
1169 kcal Fat: 29.42g | Prot: 46.32g | Carb: 183.54g.   Breakfast: Chocolate Milk Shake. Lunch: Chocolate Milk Shake. Dinner: Baked Potato (Peel Eaten), Chili (Small), Garden Side Salad. Snacks/Other: NM STRESS B COMPLEX W/ZINC, rice krispies treats, honey maid delight bars chocolate, Special K Bar Chocolatey Drizzle, Water, G2 Glacier Freeze, Worx Energy. more...
5034 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast

Other Journals for Slim Fast



shycmbguy's weight history


shycmbguy's Recent Activity

shycmbguy's Own Activity

No recent activity.

shycmbguy's Buddies

No recent activity.

Slim Fast Recent Activity

alanpfd recorded a Journal Entry and a Weigh In at 242.5 lb.
GEM4GEMINI84 recorded a Weigh In at 260.0 lb.
Marcela_Olega commented on judy gwinn's Journal Entry.
judy gwinn recorded a Journal Entry and a Weigh In at 194.8 lb.
tinymarine recorded a Weigh In at 355.8 lb.
Lindagrog recorded a Weigh In at 147.0 lb.
Kat76 recorded a Weigh In at 162.0 lb.
mrlowesmrs recorded a Journal Entry and a Weigh In at 181.9 lb.