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lifetimehappiness
Journal
26 Feb 12
lifetimehappiness's Journal, 26 February 2012
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 26 February 2012
142.5 lb
Lost so far:
44.2 lb
.
Still to go:
32.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2012:
411 kcal
Fat: 7.25g | Prot: 21.41g | Carb: 65.55g.
Breakfast:
Trader Jose's Whole Grain Flour Tortillas with rolled oats & flax seeds, Red Onions, Mushrooms, Columbus Maple Turkey Breast, Sun-Dried Tomato and Basil Hummus.
Lunch:
Hickory Barbeque Baked Potato Chips, Trader Joe's The Orchard Pink Lady Apple.
Dinner:
Hard Boiled Egg Whites.
Snacks/Other:
Lightly Salted Rice Cakes.
more...
1940 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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