DKSorensen's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2012:
1990 kcal Fat: 67.09g | Prot: 67.59g | Carb: 280.98g.   Breakfast: Greek Yogurt - Blueberry, Oat Bran Muffin, Bit-O-Honey Candy, 100% Natural Granola with Oats, Honey & Raisins. Lunch: Green Snap Beans, Chocolate Covered Raisins, Sweet and Sour Sauce, Beef Meatballs, Ice Cream Bar or Stick, Instant Rice. Dinner: Ice Cream Bar or Stick, Fresh Pineapple. Snacks/Other: Soft White Roll, Reese's Pieces Candy. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight



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