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I've been weighing in on Sundays & Wednesdays...so today I'm down a lb. from Sunday. Things have slowed down, but that's OK since it's still going down.
We started on Phase 2 yesterday...a little nervous about adding back the carbs, but will do so gradually.
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171.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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