Weigh In record (no journal entry) for 07 May 2017
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232.1 lb
Lost so far: 0 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1573 kcal
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Fat: 55.80g | Prot: 86.83g | Carb: 180.38g.
Breakfast: Grapes, Part Skim Mozzarella Cheese, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Frankly Fresh Stuffed Grape Leaves, Berryhill Grilled Fish Taco. Dinner: Grated Romano Cheese, Broccoli, Brown Rice, Pork Chop. Snacks/Other: Blue Bunny Champ! Mini Swirls Chocolate, Athenos Roasted Garlic Hummus, Kraft Wheat Thins Original. more...
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losing 0.2 lb a week
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