kirk_to_enterprise's Journal, 07 May 2017

kinda of stuck... any advice?
153.2 lb Lost so far: 40.8 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2017:
1414 kcal Fat: 50.04g | Prot: 74.60g | Carb: 164.46g.   Breakfast: Silk Vanilla Soymilk. Lunch: First Street Italian Blend, Jennifer's Garden Italian Blend, Tyson Foods Boneless Skinless Chicken Breasts, Olafsons Naan Bread, Shan Haleem. Dinner: Domino's Pizza Cheesy Bread, Domino's Pizza Hand-tossed Cheese Pizza (Medium). more...
1730 kcal Activities & Exercise: Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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