Weigh In record (no journal entry) for 26 February 2012
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118.2 lb
Lost so far: 0.9 lb.
Still to go: 5.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 February 2012:
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1544 kcal
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Fat: 33.39g | Prot: 59.14g | Carb: 239.58g.
Breakfast: soya milk, weetabix, wholemeal bread, tea, peanut butter. Lunch: green tea, coffee, prawn, egg, miso soup, wakame, short grain brown rice, potato starch, wakame, spring onion, shiitake, ginger, cabbage. Dinner: apple, Curry Chickpeas, coffee, short grain brown rice, red wine. Snacks/Other: sugar free candy. more...
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1804 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 40 minutes, Shopping - 2 hours, Housework - 1 hour, Sleeping - 6 hours and 20 minutes, Resting - 7 hours and 54 minutes, Stretching (yoga) - 46 minutes. more...
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gaining 1.5 lb a week
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