dclemens's Journal, 26 February 2012

Evidently I've been very tired. I slept in until 9 am yesterday and 11 am today! That's pretty crazy for me! I guess catching up on my sleep is working though because I've lost 2 days in a row. I think that I'll really have to start monitoring my sleep a bit better so that I don't get so out of sync like I did this weekend. I didn't even make it to the gym yesterday! Hopefully today???
261.8 lb Lost so far: 9.8 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
1984 kcal Fat: 95.56g | Prot: 80.62g | Carb: 206.12g.   Breakfast: 1% Fat Milk, Hot Chocolate K-Cups, Moring Express Breakfast Quesadilla. Dinner: sprite, Chicken & Cheese Quesadilla. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Strawberry Swirl Cheesecake Slices, tortilla chips. more...
losing 2.8 lb a week

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