jaime30024's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
226.2 lb Lost so far: 21.8 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
2351 kcal Fat: 124.09g | Prot: 93.57g | Carb: 204.00g.   Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla Liquid Coffee Creamer, atkins milk chocolate delight shake. Lunch: arby's turkey bacon ranch, arby's curly fries. Dinner: red robin bleu ribbon, red robin fries. Snacks/Other: Diet Rockstar Energy Drink (Large Can). more...
on diet Atkins   gaining 0.6 lb a week



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