MMDuff10's Journal, 06 May 2017

Weigh In record (no journal entry) for 06 May 2017
133.4 lb Lost so far: 57.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2017:
2123 kcal Fat: 80.79g | Prot: 139.23g | Carb: 135.71g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Sea Salt, Great Value Single American Cheese Slice, Cooked Asparagus (from Fresh), Yellow Summer Squash, Zucchini, Tyson Foods Boneless Skinless Chicken Breast Strips, Kraft Mayo, Body Fortress Super Advanced 100% Protein Isolate Vanilla, Great Value Large White Eggs. Dinner: Carley's Soft Baked Lemon Cookies, Jif Natural Creamy Peanut Butter, Barefoot Moscato, Taco Bell Nachos, Taco Bell Nacho Cheese Dip. more...
2245 kcal Activities & Exercise: Housework - 1 hour and 8 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Driving - 30 minutes, Sitting - 3 hours, Sleeping - 5 hours and 41 minutes, Resting - 11 hours and 25 minutes, Running - 46 minutes. more...
steady weight

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