Colette125's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
136.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
1235 kcal Fat: 52.45g | Prot: 37.27g | Carb: 151.17g.   Breakfast: Fried Egg, Plain Pancakes, Bacon, Maple Syrup, Coffee, Cream Substitute (Liquid). Dinner: Whole Wheat Tortilla, Cheddar Style Shreds, Black Beans, Sweet Onion Salsa. Snacks/Other: Dark Chocolate M&M's. more...
on diet Colette125's own diet   losing 1.0 lb a week

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Colette125 recorded a Journal Entry and a Weigh In at 129.0 lb.
Colette125 recorded a Weigh In at 128.0 lb.

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aliss joined group Take Shape for Life with Medifast.
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Cpenso recorded a Weigh In at 134.8 lb.