mj07's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012

Diet Calendar Entry for 26 February 2012:
1243 kcal Fat: 42.68g | Prot: 33.43g | Carb: 191.19g.   Breakfast: Coffee (Brewed From Grounds), Two Scoops Raisin Bran Cereal, 3.25Mf Homogenized Milk. Lunch: granola bar smores. Dinner: T bone sirloin Steak, carrots, Cooked Asparagus (from Fresh), baked potatoe, pecan pie, sour cream. Snacks/Other: Diet Soda, Carnation Hot Chocolate, Tea Presweetened with Low Calorie Sweetener. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 177.6 lb.
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