mj07's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012

Diet Calendar Entry for 26 February 2012:
1243 kcal Fat: 42.68g | Prot: 33.43g | Carb: 191.19g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal. Lunch: granola bar smores. Dinner: T bone sirloin Steak, baked potatoe, carrots, Cooked Asparagus (from Fresh), sour cream, pecan pie. Snacks/Other: Carnation Hot Chocolate, Diet Soda, Tea Presweetened with Low Calorie Sweetener. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 173.4 lb.
mj07 recorded a Weigh In at 173.8 lb.
mj07 recorded a Weigh In at 173.6 lb.
mj07 recorded a Weigh In at 172.4 lb.

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