mj07's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012

Diet Calendar Entry for 26 February 2012:
1243 kcal Fat: 42.68g | Prot: 33.43g | Carb: 191.19g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal. Lunch: granola bar smores. Dinner: baked potatoe, Cooked Asparagus (from Fresh), T bone sirloin Steak, carrots, pecan pie, sour cream. Snacks/Other: Carnation Hot Chocolate, Diet Soda, Tea Presweetened with Low Calorie Sweetener. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 176.0 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 180.0 lb.
mj07 recorded a Weigh In at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

aprilmarquez recorded a Weigh In at 100.0 lb.
ming xiong recorded a Weigh In at 148.2 lb.
wrynn777 recorded a Weigh In at 246.0 lb.
sdiver replied to ironhorsediver's group post - New.
JohanSmits recorded a Weigh In at 243.2 lb.
nikkichigodora replied to their group post - Introducing cheat day to kickstart my weightloss again.
jilldyson updated their Exercise Diary.
NatashaChiara supported Alnona's Journal Entry.