mj07's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012

Diet Calendar Entry for 26 February 2012:
1243 kcal Fat: 42.68g | Prot: 33.43g | Carb: 191.19g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal. Lunch: granola bar smores. Dinner: Cooked Asparagus (from Fresh), T bone sirloin Steak, carrots, baked potatoe, pecan pie, sour cream. Snacks/Other: Diet Soda, Tea Presweetened with Low Calorie Sweetener, Carnation Hot Chocolate. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 175.8 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 177.8 lb.

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