Peter918's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
200.0 lb Lost so far: 28.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
1195 kcal Fat: 28.00g | Prot: 69.22g | Carb: 152.90g.   Breakfast: Pro-Activ Light, Wholemeal Thick Sliced Bread. Lunch: Bagel, Burgers. Dinner: Chicken Breast with Red Wine Sauce & Garlic Potatoes, Steam Bag Carrots Peas & Broccoli. Snacks/Other: Pro Active, Wholemeal Thick Sliced Bread. more...
on diet Peter918's own diet   losing 2.0 lb a week

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