Bird Fancier's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
193.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
1311 kcal Fat: 99.25g | Prot: 75.45g | Carb: 30.19g.   Breakfast: atkins vanilla. Lunch: jimmy dean, dill, onion, ground beef, olive, cheese, best foods, egg. Dinner: apple cider vinegar, garlic, collard, bacon, bacon grease, ham. Snacks/Other: advantage cookies, sugar free gum. more...
2666 kcal Activities & Exercise: Housework - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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