pat g's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
144.2 lb Lost so far: 13.6 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
1155 kcal Fat: 23.51g | Prot: 38.31g | Carb: 154.93g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: yoplait fat free yogurt, rold gold pretzel sticks, trail's end light microwave popcorn, diet coke. Dinner: broccoli, gorton's grilled salmon, salad, diet dr. pepper. Snacks/Other: diet coke, russell stover assorted chocolates. more...
1671 kcal Activities & Exercise: Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

Pleonexius recorded a Weigh In at 201.1 lb.
juliemarie2 recorded a Weigh In at 201.0 lb.
reason201 recorded a Weigh In at 309.0 lb.
Andrêsa updated their Exercise Diary.
Manda1986 recorded a Weigh In at 147.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
grzegorz83 recorded a Weigh In at 198.4 lb.
helenapatra supported glen's Journal Entry.