pat g's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
144.2 lb Lost so far: 13.6 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
1155 kcal Fat: 23.51g | Prot: 38.31g | Carb: 154.93g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: yoplait fat free yogurt, diet coke, rold gold pretzel sticks, trail's end light microwave popcorn. Dinner: gorton's grilled salmon, salad, broccoli, diet dr. pepper. Snacks/Other: diet coke, russell stover assorted chocolates. more...
1671 kcal Activities & Exercise: Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

Following

BillyLoneWolf updated their Food Diary.

Other Member Diet Recent Activity

TJSloan recorded a Journal Entry.
adefwebserver supported tjham51's Weight Entry.
Algifar recorded a Journal Entry and a Weight Entry at 110.2 lb.
maxie4 supported tiffany1908's Journal Entry.
Phil supported rosio19's Journal Entry.
50RO supported Steven Anthony's Journal Entry.
abbadabba commented on WendyMaq's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.