TypeR82's Journal, 25 February 2012

208.8 lb Lost so far: 0.7 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 18.24g | Prot: 145.79g | Carb: 258.11g.   Breakfast: Wellyou Körniger Frischkäse mit Magermilchjoghurt, Vollkornbrötchen, Halbfettmargarine. Lunch: Frische Pasta (Gekocht), Milch 1,5%, Body Shape 90 + L-Carnitine Vanille. Dinner: Bananen, Quark Magerstufe, Joghurt Brombeere. more...

3989 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...