Weigh In record (no journal entry) for 25 February 2012
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208.0 lb
Lost so far: 11.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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3079 kcal
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Fat: 149.53g | Prot: 82.01g | Carb: 367.23g.
Breakfast: Peanut Butter, Toasted Raisin Bread, Orange Juice, Granulated Sugar, Black Tea Bags, 2% Fat Milk. Lunch: Apple Pie, Coke Zero, Coca-Cola Classic (20 oz), Hamburger on Bun. Dinner: Snack Cracker, Dry or Hard Salami. Snacks/Other: Sugar Cookies (Includes Vanilla), Chocolate Covered Ice Cream Bar or Stick, Baby Ruth Bar Nestle Candies, Butterfinger Bar Nestle Candies. more...
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3017 kcal
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Activities & Exercise:
Sitting - 13 hours and 30 minutes, Driving - 3 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 21.0 lb a week
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