nurselnels's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
172.6 lb Lost so far: 97.4 lb.    Still to go: 42.6 lb.    Diet followed poorly.

Diet Calendar Entries for 25 February 2012:
820 kcal Fat: 33.01g | Prot: 16.54g | Carb: 117.90g.   Breakfast: Smucker's Syrup Breakfast Sugar Free, Butter, Plain Waffle. more...
2142 kcal Activities & Exercise: Gold's Gym Dance - 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 7 hours. more...
gaining 1.7 lb a week

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