just.keep.swimming's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012

Diet Calendar Entries for 25 February 2012:
2307 kcal Fat: 79.90g | Prot: 76.02g | Carb: 360.31g.   Breakfast: Kale, Ginger, Cucumber (with Peel), Celery, Carrots, Blueberries, Chinese Cabbage, Grapes, Organic Raw Blue Agave, Organic 100% Whole Ground Golden Flaxseed Meal, Raw Sunflower Seeds, olive garden apricot chicken, Lemonade. Lunch: Chicken Sausage Breakfast Wrap, starbucks nonfat chai. Dinner: milky way simply caramel, olive garden cake, okami, peanut butter, nutella, bread. Snacks/Other: lollipop, Pepsi. more...
2243 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Housework - 2 hours and 30 minutes, Driving - 1 hour, Shopping - 3 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...



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