gv2999's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
209.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
2071 kcal Fat: 82.87g | Prot: 82.69g | Carb: 257.72g.   Breakfast: Egg, Yellow Sweet Peppers, Part Skim Mozzarella Cheese, Soymilk Creamer, Coffee. Lunch: almonds, Lasagna with Meat, Grapefruit. Dinner: Cheese deLITE. Snacks/Other: Butter, Light Fat Free Blackberry Yogurt, Puffed Rice Cake, Frosted Mini-Wheats, Vanilla Cone (Large), Baby Carrots. more...
2658 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 206.0 lb.
gv2999 recorded a Weigh In at 208.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported Yolanda9179's Journal Entry.
atwine recorded a Weigh In at 214.4 lb.
gingin40 supported Draglist's Journal Entry.
Joeaubrey2nd updated their Food Diary.
Linda Marmon recorded a Weigh In at 258.8 lb.
sohck recorded a Weigh In at 161.4 lb.
ovniologo commented on Draglist's Journal Entry.
lionpete updated their Exercise Diary.