gv2999's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
209.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
2071 kcal Fat: 82.87g | Prot: 82.69g | Carb: 257.72g.   Breakfast: Coffee, Soymilk Creamer, Egg, Part Skim Mozzarella Cheese, Yellow Sweet Peppers. Lunch: Grapefruit, Lasagna with Meat, almonds. Dinner: Cheese deLITE. Snacks/Other: Light Fat Free Blackberry Yogurt, Frosted Mini-Wheats, Vanilla Cone (Large), Puffed Rice Cake, Butter, Baby Carrots. more...
2658 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight

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gingin40 supported Draglist's Journal Entry.
dorindam59 supported Pterath's Journal Entry.
losinit1655 updated their Exercise Diary.
izzypup68 supported nicholaix's Journal Entry.
kellisteve recorded a Weigh In at 151.8 lb.
Frosty Heimdall replied to losinit1655's post - Trouble Increasing Stamina.
farmerblue recorded a Weigh In at 252.6 lb.
ClassicRocker commented on nicholaix's Journal Entry.