gv2999's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
209.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
2071 kcal Fat: 82.87g | Prot: 82.69g | Carb: 257.72g.   Breakfast: Coffee, Soymilk Creamer, Egg, Yellow Sweet Peppers, Part Skim Mozzarella Cheese. Lunch: Lasagna with Meat, almonds, Grapefruit. Dinner: Cheese deLITE. Snacks/Other: Light Fat Free Blackberry Yogurt, Baby Carrots, Puffed Rice Cake, Frosted Mini-Wheats, Butter, Vanilla Cone (Large). more...
2658 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

bikerT supported Sarah1950's Journal Entry.
wncyvonne recorded a Weigh In at 153.6 lb.
Mohamed Rehim recorded a Weigh In at 185.6 lb.
RiverRes supported brisbee's Journal Entry.
EmTheQueen recorded a Journal Entry.
Blondy2 recorded a Weigh In at 144.0 lb.
Boneye recorded a Journal Entry and a Weigh In at 194.0 lb.
PIPERKNOCKER recorded a Weigh In at 211.0 lb.