flagchic's Journal, 25 February 2012

Gained a pound and a half. Hopefully, next week's will see a change in the 30's again after my period is done and I'm through being bloated and eating emotionally.
241.1 lb Lost so far: 18.9 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
1291 kcal Fat: 34.44g | Prot: 87.35g | Carb: 166.88g.   Breakfast: Milk (Nonfat), Dulce de Leche Cheerios. Lunch: Instant Oatmeal - High Fiber Maple & Brown Sugar, Baked Cheddar and Sour Cream Flavored Potato Crisps. Dinner: Top Sirloin, Fresh Grilled Zucchini, Roasted Spaghetti Squash. more...
3009 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet flagchic's own diet   gaining 1.3 lb a week

   Support   

Comments 
I don't even weight myself a few days before and during.  
26 Feb 12 by member: calannapy
Yeah, I've decided it's not a good idea. I just got super discouraged and frustrated. The positive side is that I weighed myself this morning (unofficially), and I'm down further than before. I'm sure it's just losing the water weight from my period. 
27 Feb 12 by member: flagchic

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for flagchic's own diet



flagchic's weight history


flagchic's Recent Activity

flagchic's Own Activity

No recent activity.

flagchic's Buddies

HCB commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

pasir recorded a Weigh In at 154.3 lb.
Horsham2000 recorded a Weigh In at 115.3 lb.
corimady recorded a Weigh In at 138.9 lb.
Ashmy_Ash updated their Food Diary.
must get to 127 replied to trocon's post - CHANGING MY DIET.
minniezota updated their Food Diary.
lucydarlene recorded a Weigh In at 110.8 lb.
Etelbruker recorded a Weigh In at 186.5 lb.