flagchic's Journal, 25 February 2012

Gained a pound and a half. Hopefully, next week's will see a change in the 30's again after my period is done and I'm through being bloated and eating emotionally.
241.1 lb Lost so far: 18.9 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
1291 kcal Fat: 34.44g | Prot: 87.35g | Carb: 166.88g.   Breakfast: Milk (Nonfat), Dulce de Leche Cheerios. Lunch: Instant Oatmeal - High Fiber Maple & Brown Sugar, Baked Cheddar and Sour Cream Flavored Potato Crisps. Dinner: Top Sirloin, Fresh Grilled Zucchini, Roasted Spaghetti Squash. more...
3009 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet flagchic's own diet   gaining 1.3 lb a week


I don't even weight myself a few days before and during.  
26 Feb 12 by member: calannapy
Yeah, I've decided it's not a good idea. I just got super discouraged and frustrated. The positive side is that I weighed myself this morning (unofficially), and I'm down further than before. I'm sure it's just losing the water weight from my period. 
27 Feb 12 by member: flagchic


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