moligney's Journal, 25 February 2012

217.8 lb Lost so far: 32.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 63.90g | Prot: 86.07g | Carb: 88.23g.   Breakfast: sausage, egg. Lunch: Lettuce Salad with Assorted Vegetables, beef noodle. Dinner: milk, cottage cheese, bacon, green beans, pork chop. Snacks/Other: cantaloupe. more...

2873 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...