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mj07's Journal, 25 February 2012
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Weigh In record (no journal entry) for 25 February 2012
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163.6 lb
Lost so far: 2.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1491 kcal
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Fat: 64.55g | Prot: 61.31g | Carb: 164.61g.
Breakfast: Coffee (Brewed From Grounds), Peameal Bacon, Whole Grain, 3.25Mf Homogenized Milk, Egg Omelet or Scrambled Egg, Margarine. Lunch: Cranberry Citrus Oat Crunch Cookie, Sweet Potato Tortilla Chips, Diet Soda. Dinner: Diet Soda, 6 Inch Pizza Sub. Snacks/Other: Berry Boost Smoothie, Blue Menu Finesse Yogurt, Blueberries (Unsweetened, Frozen). more...
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