Weigh In record (no journal entry) for 25 February 2012
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188.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1516 kcal
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Fat: 76.55g | Prot: 66.59g | Carb: 150.86g.
Breakfast: Light 35 Wheat Bread, Lo-carb Monster Energy, Bacon (Cured, Pan-Fried, Cooked), Mini Babybel Light Creamy Swiss Cheese, EB Egg. Lunch: Lo-carb Monster Energy, Light 35 Wheat Bread, Extra Crunchy Peanut Butter. Dinner: Lo-carb Monster Energy, Triple Meat Crisp Crust Party Pizza. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate. more...
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2985 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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