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12 am
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222.2 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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236 kcal
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Fat: 7.44g | Prot: 20.00g | Carb: 23.66g.
Lunch: BCM Shake. Snacks/Other: Rice Crackers. more...
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losing 6.2 lb a week
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