Weigh In record (no journal entry) for 03 May 2017
|
150.8 lb
Lost so far: 7.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2017:
|
1069 kcal
|
Fat: 61.02g | Prot: 56.59g | Carb: 87.70g.
Breakfast: Now Foods MCT Oil, Coffee (Brewed From Grounds), Almonds. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cafe Latte, Ghirardelli Semi-Sweet Chocolate Chips, Garden of Life Perfect Food Super Green Formula, Arbonne Daily Fiber Boost. Dinner: Wholly Guacamole Classic Guacamole, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Hormel Applewood Smoked Deli Turkey. Snacks/Other: Braum's Whipped Light Cream, Jell-O Sugar Free Strawberry Gelatin, Snickers Snickers Bar (Fun Size). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinny4life's weight history
|