Weigh In record (no journal entry) for 03 May 2017
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153.0 lb
Lost so far: 1.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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297 kcal
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Fat: 2.78g | Prot: 28.80g | Carb: 44.09g.
Breakfast: Apples. Lunch: Grape Tomatoes. Dinner: Alessi Alessi thin breadsticks, Chicken Breast Meat (Broilers or Fryers), Tomatoes. more...
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gaining 1.4 lb a week
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hardestyal's weight history
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