Weigh In record (no journal entry) for 03 May 2017
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133.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1411 kcal
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Fat: 31.48g | Prot: 145.94g | Carb: 130.13g.
Breakfast: Great Value Fat Free Small Curd Cottage Cheese, Cod Liver Fish Oil. Lunch: Kirkland Signature Chicken Breast, Brown Rice (Long-Grain, Cooked). Dinner: Cod Liver Fish Oil, Quick Oats, Impact Whey Protein - Unflavored, Cocoa Powder (Unsweetened). Snacks/Other: Kirkland Signature Chicken Breast, Kirkland Signature Stir-Fry Vegetable Blend. more...
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losing 2.1 lb a week
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IdRatherNotSay's weight history
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