Weigh In record (no journal entry) for 03 May 2017
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221.8 lb
Lost so far: 39.4 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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603 kcal
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Fat: 46.22g | Prot: 32.25g | Carb: 18.04g.
Breakfast: Great Value Shredded Mozzarella Cheese, Trader Joe's Palak Paneer. more...
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losing 7.0 lb a week
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