Weigh In record (no journal entry) for 24 February 2012
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204.4 lb
Lost so far: 36.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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441 kcal
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Fat: 3.31g | Prot: 44.65g | Carb: 58.07g.
Breakfast: starbucks instan ice coffee, egg whites. Lunch: yellow pepper, apple, Perdue grilled chicken breast strips. Dinner: tofu shirataki, smart ground, cabbage. more...
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gaining 7.0 lb a week
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