tumke's Journal, 24 February 2012

223.1 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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367 kcal

Fat: 7.53g | Prot: 36.18g | Carb: 37.63g.   Dinner: Lettuce, Potatoes (Flesh, with Salt, Boiled) , Horse Meat. Snacks/Other: Rice Crackers. more...

2678 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...