Weigh In record (no journal entry) for 29 April 2017
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 April 2017:
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2511 kcal
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Fat: 75.55g | Prot: 87.93g | Carb: 183.56g.
Breakfast: Hard-Boiled Egg, Apples, Coca-Cola Diet Coke (Can), Skippy Creamy Peanut Butter. Lunch: Subway Chocolate Chip Cookie, Tartar Sauce, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Grouper (Fish) (Mixed Species), Sauvignon Blanc Wine. Dinner: Frozen Yogurt, Nabisco Wheat Thins Crackers - 100 Calorie Packs, Sauvignon Blanc Wine. more...
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1428 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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