sunnykate's Journal, 30 April 2017

129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

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2490 kcal

Fat: 100.16g | Prot: 94.78g | Carb: 196.86g.   Breakfast: 365 Organic Wheat Square Crackers, Skippy Creamy Peanut Butter, Coca-Cola Diet Coke (Can). Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke (Can), Shrimp spaghetti. Dinner: Shrimp, Grits with Cheese (Fat Added in Cooking), Brown Sugar, Bacon, Sauvignon Blanc Wine. more...

1428 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...