Diane70's Journal, 07 March 2010

Weigh In record (no journal entry) for 07 March 2010
168.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2010:
1043 kcal Fat: 39.13g | Prot: 15.60g | Carb: 65.32g.   Breakfast: Coffee, biscuit, beef sausage, blueberry muffins, Zinfandel Wine. more...
1920 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   gaining 0.3 lb a week

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