mj07's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012

Diet Calendar Entries for 24 February 2012:
1786 kcal Fat: 53.67g | Prot: 60.43g | Carb: 272.98g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal. Lunch: Whole Grain Bread, Margarine (Vegetable Oil, 20% Fat), Fibre Bar Chocolate, Diet Soda. Dinner: Chicken Fried Rice, Chicken Balls with Sweet and Sour, Vegetable Egg Rolls, Chicken or Turkey Chow Mein or Chop Suey with Noodles, Diet Soda. Snacks/Other: Carnation Hot Chocolate, Peanut Butter Cups. more...
3058 kcal Activities & Exercise: Shoveling - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 174.4 lb.
mj07 recorded a Weight Entry at 175.0 lb.
mj07 recorded a Weight Entry at 176.2 lb.
mj07 recorded a Weight Entry at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Aduck recorded a Weight Entry at 191.0 lb.
kitty-eared-girl commented on QuirkyNat's Journal Entry.
gokona commented on pmwall's Journal Entry.
JeffinAurora recorded a Weight Entry at 200.0 lb.
uniuslibri78 recorded a Weight Entry at 244.5 lb.
RoseTampa commented on maeday42's Journal Entry.
psychmaster recorded a Weight Entry at 278.6 lb.
karykilm recorded a Weight Entry at 136.2 lb.