cmspooner's Journal, 07 March 2010

265.0 lb Lost so far: 14.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1852 kcal

Fat: 74.15g | Prot: 60.27g | Carb: 244.06g.   Breakfast: Move Over Butter, Maple Syrup. Dinner: Beef and Macaroni. Snacks/Other: Cheese & Crackers (Extra Sharp + Stone Ground, Kozy Shack No Sugar Added Rice Pudding 4pk, Chocolate-Coated Light Ice Cream Bar or Stick, Fruit Gushers - Variety Pack. more...

2928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...