Bluecoaster's Journal, 02 May 2017

Weigh In record (no journal entry) for 02 May 2017
222.8 lb Lost so far: 38.4 lb.    Still to go: 72.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2017:
1652 kcal Fat: 130.49g | Prot: 78.19g | Carb: 62.65g.   Breakfast: Carl's Jr. 1/2 Lb. Low Carb Thickburger, Coast Coconut Banana Nut Muffins with Yellow Squash, Living Harvest Tempt Hemp Milk Unsweetened Vanilla, Clover Organic Farms Heavy Whipping Cream. Lunch: Coast Blue Cheese Dressing, Publix Green Bell Pepper. Dinner: Butter, Broccoli, Perdue Grilled Chicken Breast Strips. Snacks/Other: Living Harvest Hemp Milk, Lily's 40% Chocolate Creamy Milk, Clover Organic Farms Heavy Whipping Cream. more...
losing 0.9 lb a week

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