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klaffey
Journal
02 May 17
klaffey's Journal, 02 May 2017
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Weigh In record (no journal entry) for 02 May 2017
246.2 lb
Lost so far:
0 lb
.
Still to go:
46.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2017:
121 kcal
Fat: 1.39g | Prot: 3.84g | Carb: 24.38g.
Breakfast:
Honey Nut Cheerios, Coffee.
more...
3189 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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