Weigh In record (no journal entry) for 24 February 2012
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161.2 lb
Lost so far: 27.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1895 kcal
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Fat: 64.99g | Prot: 109.82g | Carb: 223.42g.
Breakfast: boca links, White Bread, Omega 3 Fortified Eggs (Large). Lunch: pepperoni pizza, mexican four cheese, tomato, yogurt ranch, romaine. Dinner: panko, chicken breast, steamfresh asian medley, annie chun pad thai. Snacks/Other: cupcake, Laffy Taffy Rope - Banana, almond milk. more...
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losing 0.5 lb a week
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