Weigh In record (no journal entry) for 07 March 2010
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167.2 lb
Lost so far: 33.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2010:
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1160 kcal
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Fat: 52.41g | Prot: 56.26g | Carb: 119.72g.
Breakfast: Almond butter, bacon, blackberries, belgian waffle, coffee. Lunch: parmesan , popcorn. Dinner: butter, asparagus, chicken leg, sweet potato. Snacks/Other: tangerine. more...
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steady weight
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