sarahr8666's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
137.1 lb Lost so far: 3.5 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
1265 kcal Fat: 30.85g | Prot: 53.36g | Carb: 111.76g.   Breakfast: Apple Cinnamon Bun, coffee. Lunch: Light String Cheese, metamucil sugar free orange fiber, coffee, soy slender chocolate soy milk. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Tilapia (Fish) (Cooked, Dry Heat), coffee, sweet leaf green tea. Snacks/Other: laughing cow cheese wedge, sugar cookie, merlot wine, almonds. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarahr8666's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.