notoms's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
185.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
1097 kcal Fat: 33.48g | Prot: 57.46g | Carb: 137.70g.   Breakfast: Organic Instant Hot Oatmeal - Apple Cinnamon, Brown Rice, Fried Egg, chipotle chorizo chicken sausage. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



notoms's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.