Weigh In record (no journal entry) for 24 February 2012
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180.2 lb
Lost so far: 2.8 lb.
Still to go: 55.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2012:
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1222 kcal
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Fat: 43.41g | Prot: 47.21g | Carb: 170.82g.
Breakfast: Tangerine, Banana, Water. Lunch: Apple Pecan Salad (Wendy's), Water , Healthy Fasting (Yogi). Dinner: Pecans, Idaho Potato, Water, Strawberries, Mixed Salad, Tangerine. Snacks/Other: Kettle Popcorn. more...
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losing 8.4 lb a week
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