sbrazil's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
282.6 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
1696 kcal Fat: 57.35g | Prot: 73.64g | Carb: 177.96g.   Breakfast: Chive and Onion Reduced Fat Cream Cheese (Philadelphia), Everything Bagels, Coffee (Brewed From Grounds) . Lunch: Sausage Crisp Crust Party Pizza, Peanut Butter. Dinner: Grilled Chicken Breast Strips, Asian Stir Fry, Cabernet Sauvignon Wine . Snacks/Other: Chocolate Fudge Sundae. more...
gaining 10.5 lb a week

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