TofuPhobic's Journal, 24 February 2012

203.0 lb Lost so far: 117.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1804 kcal

Fat: 22.74g | Prot: 135.36g | Carb: 211.25g.   Breakfast: organic apple slices, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: chipotle black bean burger morningstar farms, turkey burger kirkland signature, aunt hattie's restaurant hamburger bun. Snacks/Other: tequila. more...

2712 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Driving - 2 hours, Desk Work - 7 hours. more...