Weigh In record (no journal entry) for 24 February 2012
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131.8 lb
Lost so far: 23.2 lb.
Still to go: 11.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2012:
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1108 kcal
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Fat: 44.52g | Prot: 39.38g | Carb: 139.61g.
Breakfast: non-fat milk, special k yogurt. Lunch: snyders honey wheat pretzel. Dinner: sweet potato chips, light honey mustard dressing, mushroom, light mayo, green pepper, pita bread, kfc breast. Snacks/Other: lindt white chocolate bar. more...
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steady weight
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